The yoga positions refer to the various postures carried out by the yoga practitioners. Roots Of The Term ‘Yoga’ To understand the …
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Yoga Information
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Costumes And Seats for Yoga exercises Wear loose-fitting clean clothes that permit free movement of air. Use minimum clothes. Males can wear …
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Time for Yoga Exercise Make yoga the starting point daily. Don’t make yoga a compulsion. Just ensure that your mind and body …
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Proper Yoga Guidance: To get the maximum benefits in a short time, it is important that you get the proper guidance on …
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Dedication And Perseverance Success of yoga: It’s not for nothing that they said: Rome was not built in a day! Yoga cannot …
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The Breathing Asanas: The meditation postures are a combination of breathing and concentration exercises. You should commence the yoga session in a …
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Mind Conditioning Yoga: That a person has decided to take up yoga shows his/her interest in the time-tested science. It also proves …
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Body slimness, face luster, voice clarity, eye brightness, disease-free body, gastric-fire stimulation, Nadi purification and control over the basic instincts result from …
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Yoga for all ages: He who untiringly practices yoga in all its aspects attains success. This is notwithstanding the fact whether he/she …
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He who masters the asanas conquers the world. – Says the Mantrabhaga in Trisikhibrahmanopanishad. Yoga Benefits Suppose a yoga practitioner needs an …