Ayurveda and Yoga Centers In Kerala Kerala, the “God’s own country” is one of the most beautiful south Indian states which is…
Category:
Yoga Information
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Improving Mental Health Through Yoga There are many ways of improving your mental health. When choosing an approach to enhance your mental…
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Difference between Yoga and Pilates: I have come to me many people who would often see both practices as the same, yoga…
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Yoga For Children: Yoga can be as fun as a game for children. This ancient discipline teaches youngsters to find the balance…
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When it comes to physiotherapy and yoga, people can easily get a lot of benefits from them especially if they know how…
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Health Benefits of Yoga: The benefits of yoga extend to heart health, weight maintenance, and mental stability throughout life. There are so…
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Happy and Healthy life with Yoga: Yoga is becoming a hot topic among the health lovers and indeed yoga is good for…
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Yoga Improves Skin tone and Complexion: Most people bring to mind improvements to muscle tone and flexibility when they think of yoga,…
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Yoga and losing weight: For many people, yoga is nothing more than a practice that involves stretching and toning muscles that already…
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Love Your Body Mind And Soul: According to government studies we must all get at least one hour of exercise every day…