Art of Living Meditation Center in Lucknow, Uttar Pradesh

The Art of Living Center in Lucknow serves society by empowering individuals and promoting inner peace. The center is part of the global Art of Living foundation, which operates in 180 countries. Established in 1981 by Gurudev Sri Sri Ravi Shankar, the foundation aims to create a stress-free, violence-free society. The center follows Gurudev’s vision: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The community is diverse, attracting people from all walks of life.

Services Offered

The Lucknow Art of Living Center offers various programs that cater to individual well-being and community harmony.

1. Meditation Programs

• Guided meditation sessions for all experience levels.
• Techniques designed to reduce stress and enhance mindfulness.

2. Happiness Program

• A core program teaching the Sudarshan Kriya breathing technique.
• Helps participants manage emotions and boost mental clarity.

3. Yoga and Wellness Classes

• Daily yoga sessions focusing on flexibility and holistic health.
• Special workshops on stress management and healthy living.

4. Spiritual Courses

• Advanced meditation retreats for deep spiritual experiences.
• Courses on understanding spiritual principles and their practical application.

5. Youth Empowerment Programs

• Leadership and personal development workshops for young people.
• Programs fostering community service and social responsibility.

6. Volunteer and Social Initiatives

• Opportunities to participate in local community service projects.
• Environmental initiatives like tree planting and cleanliness drives.

Facilities

The Lucknow center is well-equipped to provide a comfortable and serene environment for personal growth.

1. Meditation and Yoga Halls

• Spacious, well-ventilated halls designed for group sessions.
• Peaceful ambiance conducive to relaxation and focus.

2. Community Spaces

• Areas for participants to interact and share experiences.
• Facilities for community events and gatherings.

3. Residential Facilities (for Retreats)

• Accommodation options available during advanced courses and retreats.
• Clean and comfortable living spaces that promote well-being.

How to Contact

• Address: 437, Manorath Bhavan, Eldeco Udyan-1, Bangla Bazar, Lucknow, Uttar Pradesh 226012
• Phone: 070074 76213
• Email: secretariat@artofliving.org
• Website: https://www.artofliving.org/in-en

Visit the Art of Living Center in Lucknow to explore a path towards inner peace and community harmony.