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Chakrasana yoga precautions steps and benefits
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Viparita Karani Yoga benefits, pose and steps
Vajrasana Yoga Asanas steps, benefits & precautions
Talasana yoga the mountain pose steps and benefits
Supta Vajrasana for digestion benefits & precuations

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Yoga Information

5 Top – Notch Ayurveda and Yoga Centers In Kerala

Ayurveda and Yoga Centers In Kerala Kerala, the “God’s own country” is one of the most beautiful south Indian states which is filled with numerous of temples and abundance …

Tackling women disorders Yogic Asanas to correct menstrual cycle disorders
Postnatal (Recovery Stage) Asanas Yoga after childbirth
Prenatal Asanas (Up to the 4th month of Pregnancy)
Influences of yoga on women for a healthy lifestyle
Health and Diet

Six Key Benefits That A Well Balanced Diet Brings

Health and Diet

The Different Types Of Eating Disorders

Health and Diet

Depression Is Rife Amongst The Elderly

Health and Diet

Best Flu Fighting Foods

Yoga Information
Love Your Body, Mind And Soul – Yoga
Yoga Information
Yoga Positions – Explained In Details on how to get started
Yoga Information
Costumes And Seats for Yoga exercises
Yoga Information
Permanent Roster, Place, Venue & Time for Yoga Exercise
Yoga Information
Proper Yoga Guidance & Methods
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Dedication And Perseverance Success of yoga exercises
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The Breathing Asanas combination of breathing and concentrating exercises
Yoga Information
Mind Conditioning Yoga proper conditioning of the person’s mind
Yoga Information
Setting the stage for Yoga get the optimum benefits from yoga
Yoga Information
Yoga for all ages, sexes and people of all professions

Editors' Picks

Regular yogic practices to overcome overweight woes
Overweight control the Two-Pronged Strategy reduction and maintenance
Obesity And Overweight keep obesity at bay through Yoga
Yoga Helps Prevent and Manage Dementia
Yoga Therapy
The Yogic Basic Principles (Yoga hygiene)

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Bikram yoga: An Innovative Process
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Yoga Asanas practise them to get the optimum benefits
Freeze Fat And Get Rid Of It
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Switch To Yoga For Remarkable Weight Loss
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Hatha Yoga
Hatha yoga postures the physical movements of the practitioner
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Benefits of Yoga on Mental Health
Bhujangasana Yoga benefits its steps and precautions
Ardha Shalabhasana yoga steps, posture and benefits
Shalabhasana Yoga Asanas procedure and benefits
Yoga Asanas practise them to get the optimum benefits

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