Yoga Asanas

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What is Yin yoga, and who should practice it?

What is Yin Yoga, and Who Should Practice It? Yin yoga is a slow-paced, meditative style of yoga that involves holding passive poses for extended periods, typically between three …

Can Yoga Help with Menstrual Irregularities?
Women Are Better Off Without The Presence Of Unwanted Fats
Tackling women disorders Yogic Asanas to correct menstrual cycle disorders
Postnatal (Recovery Stage) Asanas Yoga after childbirth
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How Does Yoga Benefit Liver Function?
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Yoga Exercises for Eyesight Improvement
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Can Yoga Help with Fertility Issues?
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How Does Yoga Benefit the Nervous System?

Editors' Picks

Effective Yoga for Back Pain Relief: Poses and Practices to Ease Discomfort
Know the common ailments and control them through asanas
Yoga Fasting
Obesity And Overweight keep obesity at bay through Yoga
The Glands: There are seven (7) endocrine glands located at different portions within our body.
Yoga Principles & Yogic Cure for ailments

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Bikram yoga: An Innovative Process
FitnessYoga AsanasYoga InformationYogic Cure
How Yoga for Posture Correction Can Transform Your Alignment and Well-Being
How Yoga for Posture Correction Can Transform Your Alignment and Well-Being
Effective Yoga for Back Pain Relief: Poses and Practices to Ease Discomfort
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Hatha Yoga
Hatha yoga postures the physical movements of the practitioner
Yoga Information
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Effective Yoga for Back Pain Relief: Poses and Practices to Ease Discomfort
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