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Yoga Finger lock

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Yoga Finger lock

The yoga finger lock position is utilized for several of the yogic postures. It is important that one knows the appropriate and accurate means to lock his fingers.

The Technique

  • Here’s how to go about locking the fingers:
  • The palms will have to be brought together.
  • The fingers (except the thumbs) of both the hands will have to be joined tightly.
  • The finger lock is formed when the roots of the fingers are knit well together.
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