In today’s digital world, eye strain, vision issues, and the constant use of corrective lenses have become increasingly common. Many people spend …
Yogic Cure
Yoga Helps Prevent and Manage Dementia: Practicing yoga has long been known to increase balance, improve mobility and ease the pain of …
The overweight control mechanism is made up of a two-fold strategy. They are reduction and maintenance. Role of Thyroid Gland The thyroid …
Overcome overweight woes What are the major causes of overweight? Overweight results from overeating and lack of exercise. It is caused when …
Are Overweight and Obesity Synonymous Terms? Though many people confuse overweight with obesity, yet the fact remains that obesity has little to …
Yogic breathing to resist cold: Common cold (Acute Coryza) is a condition when the nasal mucous membrane is infected. It commences with …
Know the common ailments: This page will equip you with the background about many (19) minor and major diseases. This knowledge will …
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The Glands: There are seven (7) endocrine glands located at different portions within our body.
Effective control of endocrine glands is the key to a healthy body and an active mind. The 7 Endocrine Glands There are …
Yoga therapy is only way to forever remain young, fit and happy! Yoga is basically a tool to keep the body fit …
Determine Yoga fasting schedule Let’s first analyze the connotation of the term ‘Fasting’. Fasting does not refer to the act of mere …