In today’s digital world, eye strain, vision issues, and the constant use of corrective lenses have become increasingly common. Many people spend…
Yogic Cure
Yoga Helps Prevent and Manage Dementia: Practicing yoga has long been known to increase balance, improve mobility and ease the pain of…
The overweight control mechanism is made up of a two-fold strategy. They are reduction and maintenance. Role of Thyroid Gland The thyroid…
Overcome overweight woes What are the major causes of overweight? Overweight results from overeating and lack of exercise. It is caused when…
Are Overweight and Obesity Synonymous Terms? Though many people confuse overweight with obesity, yet the fact remains that obesity has little to…
Yogic breathing to resist cold: Common cold (Acute Coryza) is a condition when the nasal mucous membrane is infected. It commences with…
Know the common ailments: This page will equip you with the background about many (19) minor and major diseases. This knowledge will…
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The Glands: There are seven (7) endocrine glands located at different portions within our body.
Effective control of endocrine glands is the key to a healthy body and an active mind. The 7 Endocrine Glands There are…
Yoga therapy is only way to forever remain young, fit and happy! Yoga is basically a tool to keep the body fit…
Determine Yoga fasting schedule Let’s first analyze the connotation of the term ‘Fasting’. Fasting does not refer to the act of mere…