Noor Women’s Gym: Empowering Fitness for Women in Dhaka, Bangladesh
Noor Women’s Gym is a dedicated fitness center in Dhaka, Bangladesh, catering exclusively to women’s health and wellness. The gym offers a safe and comfortable environment for women to achieve their fitness goals through professional guidance, top-notch facilities, and specialized programs.
About Noor Women’s Gym
Noor Women’s Gym focuses on promoting women’s fitness by providing tailored workout routines and support for women of all ages. Located conveniently in Dhaka, the gym ensures a welcoming atmosphere where members feel empowered and motivated to prioritize their health.
The gym has gained popularity for its affordable rates, flexible packages, and exclusive offers. Noor Women’s Gym is committed to helping women lead healthier, more confident lives.
Services Offered
Noor Women’s Gym provides a wide range of fitness services tailored to meet the unique needs of women.
1. Membership Options
- Affordable membership plans with flexible durations.
- Special packages for long-term commitment with added benefits.
- Offers designed to make fitness accessible for all women.
2. Personalized Fitness Plans
- Custom workout routines created based on individual fitness levels and goals.
- Programs designed to improve strength, endurance, and flexibility.
- Guidance provided by experienced trainers.
3. Group Fitness Classes
- Aerobics classes to improve cardiovascular health and energy levels.
- Yoga sessions focused on relaxation, flexibility, and mental well-being.
- Strength training classes designed to tone muscles and build resilience.
4. Weight Loss and Management Programs
- Targeted routines to help members shed extra weight safely.
- Nutritional advice provided to enhance weight loss results.
- Regular progress tracking for effective results.
5. Special Promotions
- Exclusive offers on memberships during festive seasons like Eid ul Fitr.
- Discounts for early enrollment and long-term subscriptions.
Membership Packages
Noor Women’s Gym offers flexible membership packages to meet different budgetary needs.
Regular Membership
- Admission Fee: BDT 2,000
- Monthly memberships available with no additional hidden charges.
Eid ul Fitr Offer (April 2022 Special)
- 3-Month Package: BDT 2,500 with 1 additional month free.
- 6-Month Package: BDT 4,500 with 1 additional month free.
These packages are ideal for those looking for cost-effective fitness solutions.
Facilities at Noor Women’s Gym
The gym boasts modern amenities and a supportive environment to ensure a seamless fitness experience for its members.
1. State-of-the-Art Equipment
- High-quality cardio machines, including treadmills, ellipticals, and stationary bikes.
- Strength training equipment for all major muscle groups.
- Free weights and resistance bands for versatile workout options.
2. Clean and Hygienic Environment
- Regular sanitization of equipment and workout spaces.
- Dedicated lockers and changing rooms for privacy and convenience.
3. Dedicated Women-Only Space
- Exclusively designed to provide comfort and privacy for women.
- Safe and welcoming atmosphere encouraging members to focus on fitness.
4. Professional Trainers
- Certified fitness instructors offering guidance and motivation.
- Expertise in creating personalized and effective fitness routines.
5. Flexible Workout Hours
- Convenient timings to accommodate different schedules.
- Open from 7:30–9:30 AM and 2:30–6 PM.
- Closed on Fridays and Saturdays to respect traditional rest days.
Why Choose Noor Women’s Gym?
Noor Women’s Gym stands out for its commitment to women’s health and fitness. Below are reasons why it is the preferred choice in Dhaka:
1. Affordable Packages
- Cost-effective pricing allows women from all walks of life to access fitness services.
- Special seasonal offers provide additional savings.
2. Women-Only Facility
- Exclusivity ensures a comfortable environment for women to exercise freely.
- Privacy encourages confidence and focus during workouts.
3. Expert Guidance
- Professional trainers provide personalized attention to each member.
- Support offered for achieving both short-term and long-term fitness goals.
4. Community Support
- Group classes create a sense of community among members.
- Shared fitness goals foster motivation and encouragement.
5. Prime Location
- Conveniently located at 156 China Bldg Rd, Dhaka, ensuring easy accessibility for members.
Fitness Programs at Noor Women’s Gym
Noor Women’s Gym provides diverse fitness programs that cater to different fitness levels and goals.
1. Beginner Programs
- Introductory routines to help new members adapt to exercise.
- Focus on building stamina, balance, and core strength.
2. Intermediate Programs
- Routines designed for members with some fitness experience.
- Incorporates a mix of cardio, strength training, and flexibility exercises.
3. Advanced Programs
- High-intensity workouts for experienced members.
- Includes strength circuits, HIIT sessions, and advanced yoga poses.
Special Offers and Discounts
Noor Women’s Gym periodically introduces promotional offers to make fitness more accessible.
1. Eid ul Fitr Promotion
- Exclusive discounts on 3-month and 6-month memberships.
- Free additional month included in each package.
2. Seasonal Discounts
- Offers introduced during key festivals and holidays.
- Affordable rates encourage new memberships.
Health Benefits of Joining Noor Women’s Gym
1. Improved Physical Fitness
- Regular workouts enhance strength, flexibility, and endurance.
- Weight management programs help members achieve a healthy physique.
2. Mental Well-Being
- Yoga sessions and group classes reduce stress and boost mental clarity.
- Exercise releases endorphins, improving mood and overall happiness.
3. Increased Energy Levels
- Fitness routines help members feel more energized throughout the day.
- Improved cardiovascular health supports better stamina and focus.
4. Enhanced Confidence
- Achieving fitness goals fosters a sense of accomplishment and self-assurance.
- A positive body image improves personal and social confidence.
How to Get Started
1. Contact Noor Women’s Gym
- Call or email to inquire about memberships or book a visit.
2. Choose Your Package
- Select a package that suits your fitness goals and budget.
3. Join a Fitness Program
- Begin your fitness journey with professional guidance and support.
Contact Information
For more details or to schedule a visit, contact Noor Women’s Gym:
- Address: 156 China Bldg Rd, Dhaka 1205, Bangladesh
- Phone: +880 1711-906151
- Email: noorwomensgym@gmail.com
- Hours: 7:30–9:30 AM, 2:30–6 PM (Closed on Fridays and Saturdays)
Final Thoughts
Noor Women’s Gym is more than just a fitness center; it is a space for women to transform their lives. With its state-of-the-art facilities, affordable packages, and professional guidance, the gym empowers women to prioritize their health and wellness.
By joining Noor Women’s Gym, you can embrace a healthier lifestyle, build confidence, and connect with a supportive community. Start your fitness journey today at Noor Women’s Gym, Dhaka’s trusted fitness destination for women.
