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Baddha padmasana precautions

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Baddha Padmasana Yoga information steps and benefits

by Yoga Positions 09/06/2011

by Yoga Positions 09/06/2011

The Hatha Pradipikia 1-44 encapsulates the principles behind Baddha Padmasana. It destroys all the ailments affecting your body. Similarly referring to the …

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