Discover Tranquility at Ananda Yoga Center in Chandragiri, Nepal
Overview of Ananda Yoga Center
Ananda Yoga Center, a residential yoga ashram, is nestled in the serene foothills of the Himalayas. Recognized by the government of Nepal, this center offers an authentic yogic experience. Located in Matatirtha 7, Yoganagar, Chandragiri, it is close to Kathmandu yet provides a peaceful, rural atmosphere.
Services Offered
Ananda Yoga Center provides a range of yoga practices, including:
- Hatha Yoga: Traditional physical postures (asanas) are taught for strength and flexibility.
- Asanas Training: Detailed instruction in various postures for physical and mental well-being.
- Pranayama: Breathing exercises to enhance life energy and mental clarity.
- Yoga Nidra: A guided meditation practice for deep relaxation.
- Meditation: Techniques for mindfulness and mental focus.
- Mantra Chanting and Kirtan: Vocal practices to elevate spiritual awareness.
- Cleansing Practices: Six traditional methods (Shatkarmas) for detoxification and purification.
Additionally, the center offers a comprehensive Yoga Teacher Training Course, designed for those who wish to deepen their practice and become certified yoga instructors.
Facilities and Lifestyle
Ananda Yoga Center is fully residential, offering an immersive yogic lifestyle. Key features include:
- Comfortable Accommodation: Private rooms with serene views of the Kathmandu Valley and the Himalayas.
- Vegetarian Meals: Nutritious meals prepared daily, focusing on traditional Nepali cuisine, including Dahl Bat.
- Daily Schedule: The ashram follows a structured schedule, balancing yoga sessions, meditation, and relaxation time.
Experience the Nepali Way of Life
Staying at Ananda Yoga Center provides a unique opportunity to experience the traditional Nepali lifestyle. Guests often find the adjustment to local customs, such as the food and daily practices, rewarding. The warm, welcoming community fosters an environment of learning and growth.
The breathtaking views of the valley and Himalayas add to the overall sense of peace and tranquility. Visitors leave with not only a deeper understanding of yoga but also a genuine connection to the culture and people of Nepal.
Contact Information
- Address: Matatirtha 7, Yoganagar, Chandragiri 44600, Nepal
- Phone: +977 1-5164048
- Hours: 8 am–9 pm, Every day
Ananda Yoga Center is the ideal retreat for anyone seeking to learn yoga in a serene and authentic environment.
