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Total Yoga a Yoga Studio in Pune

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Contact Information
Roystonea Community Center, Magarpatta City, Pune, Maharashtra 411013, Pune, Maharashtra 411013, India
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Detailed Information

Total Yoga is a balanced style of Yoga that focuses on Fitness training and Mindfulness practice equally. It comprises 3 different styles of Yoga taught on 3 alternate days: Vinyasa flow, classic Hatha & Power Yoga.

Each class is for 1 hour with 45 mins of Asana training and 15 mins of Pranayam & Meditation. The week ends with Yoga Nidra relaxation technique. Importantly, every Yogi is encouraged and guided through the process of taking up a ‘Sankalp’ or Resolution and then using the Total Yoga training to reach that goal.

Total Yoga classes are taught in Bangalore & Pune; and also in Dubai, California, Derby and Auckland.

You can practice Total Yoga whether you are a Beginner or have been doing Yoga for years. Attend a Trial Class to get started!

Total Yoga is located at Roystonea Community Center, Magarpatta City, Pune, Maharashtra 411013

Opening Hours
Monday
7:00 am - 8:30 pm
Tuesday
7:00 am - 8:30 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:30 pm
Friday
7:00 am - 8:30 pm
Saturday
7:00 am - 8:00 pm
Sunday
7:00 am - 4:00 pm
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