Pregnancy Yoga, Garbh Sanskar & Prenatal Fitness Classes
Pregnancy Classes exclusively for pregnant women and new mothers. Our centres offer 2 specialised programs: Prenatal & Postnatal. These include prenatal exercises, pregnancy yoga, pain management, HypnoBirthing & information sessions. Postnatal program helps you to get back in shape faster, through targeted weight loss exercises & diet counseling. Be better prepared for labor, childbirth & increase your chances of normal birth.
Prenatal programs are delivered both, online and at the centre. Online classes follow the same routine as in class, which includes: yoga, stretches, meditation and Garbh Sanskar.
Rita’s Pregnancy 101 is located at 408 Milagro Complex. Someshwara Cross Roads Near South Gujarat University. Udhana, Udhana – Magdalla Rd, Vesu, Surat, Gujarat 395007