Sirsasana Yoga: Sirshasana refers to that yogic posture where the practitioner stands on his/her head. The Sanskrit term, ‘Sirsa’, means ‘head’. Methodology …
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Sirsasana Yoga: Sirshasana refers to that yogic posture where the practitioner stands on his/her head. The Sanskrit term, ‘Sirsa’, means ‘head’. Methodology …
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