Kundalini Yoga

Kundalini Yoga Poses: Age-old Indian panacea for mind & body ailments
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Kundalini Yoga Poses: Age-old Indian panacea for mind & body ailments

The Kundalini yoga poses constitute the set of age-old Indian exercises. The Kundalini yoga poses are traditionally known by the Sanskrit term ‘asana‘. The Kundalini poses are certain well researched…

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Kundalini Yoga: The Best Means to Harness Latent Energy
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Kundalini Yoga: The Best Means to Harness Latent Energy

Kundalini yoga activates the inherent energy sources – which generally remain dormant at the base of the spinal cord. This pivot is known in Sanskrit as ‘Kundalini’. It is visualized…

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