Finger lock

9th June 2011   ·   0 Comments

The finger lock position is utilized for several of the yogic postures. It is important that one knows the appropriate and accurate means to lock his fingers.

THE TECHNIQUE

Here’s how to go about locking the fingers:
The palms will have to be brought together.
The fingers (except the thumbs) of both the hands will have to be joined tightly.
The finger lock is formed when the roots of the fingers are knit well together.

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By Yoga