Yogic Cure
The Two-Pronged Strategy
The overweight control mechanism is made up of a two-fold strategy. They are reduction and maintenance. ROLE OF THYROID GLAND The thyroid gland is the
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Overcoming Overweight Woes
WHAT ARE THE MAJOR CAUSES OF OVERWEIGHT? Overweight results from overeating and lack of exercise. It is caused when there is malfunctioning of the endocrine
Yogic Cure Archives
ARE OVERWEIGHT & OBESITY SYNONYMOUS TERMS? Though many people confuse overweight with obesity, yet the fact remains that obesity has little to do with weight. Obesity happens due to accumulation of ... Cold
Common cold (Acute Coryza) is that condition when the nasal mucous membrane is infected. It commences with the inflammation of the mucous membrane and the pharynx, swelling of the sinus ... Know the Ailments; Control them
This chapter will equip you with the background about many (19) minor and major diseases. This knowledge will also go a long way in checking these ailments. The appropriate asanas ... The Glands
Effective control of endocrine glands is the key to a healthy body & an active mind. THE 7 ENDOCRINE GLANDS There are seven (7) endocrine glands located at different portions within our ... Yoga Therapy
Yoga therapy is only way to forever remain young, fit and happy! Yoga is basically a tool to keep the body fit and prepare the mind for uplift of the spiritual ... Fasting
Let's first analyze the connotation of the term 'Fasting'. Fasting does not refer to the act of mere abstinence from having food. The meaning of 'Fasting' has a wider purview. To ... Yoga Diet
This is the second subsection of the Yogic Basic Principles chapter. When we talk of the 'Yoga diet, we mean nourishing, balanced and simple food. Effects of a Simple Diet: Such ... The Yogic Basic Principles (Yoga hygiene)
This Chapter is divided into the following five sub-sections, namely (i)Yoga hygiene (ii)Yoga diet (iii)Fasting (iv)Yoga therapy & (v)The glands Let's deal with them in details: Yoga Hygiene Yoga is a way of life. A yogi leads ...
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