He who masters the asanas conquers the world. – Says the Mantrabhaga in Trisikhibrahmanopanishad. Yoga Benefits Suppose a yoga practitioner needs an …
Monthly Archives
June 2011
Yoga: Achieve mental & physical sanity When the world is at peace with itself, you arise to rejuvenate yourself! If you are …
The overweight control mechanism is made up of a two-fold strategy. They are reduction and maintenance. Role of Thyroid Gland The thyroid …
Overcome overweight woes What are the major causes of overweight? Overweight results from overeating and lack of exercise. It is caused when …
Are Overweight and Obesity Synonymous Terms? Though many people confuse overweight with obesity, yet the fact remains that obesity has little to …
Yogic breathing to resist cold: Common cold (Acute Coryza) is a condition when the nasal mucous membrane is infected. It commences with …
Know the common ailments: This page will equip you with the background about many (19) minor and major diseases. This knowledge will …
Menstrual cycle disorders and its critical stage. Menstrual cycle disorders are not ailments but symptoms of other diseases. Mentionably, menstruation is a …
Mentionably, the initial three months after childbirth are crucial period for the nursing mother. These months must be devoted to recovery. The …
Prenatal Asanas Up to the fourth month of pregnancy, you can practice those asanas that relax and tone up the muscles that …